Weigh In record (no journal entry) for 20 June 2020
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121.4 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2020:
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1646 kcal
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Fat: 75.55g | Prot: 71.26g | Carb: 159.66g.
Lunch: Great Value Sharp Cheddar Cheese, Fresh Ham (Lean Only Eaten), Great Value Sliced New Potatoes, Del Monte Fresh Cut Whole Kernel Corn. Dinner: Mrs. Fields Snickerdoodle, Kraft 2% Milk American Cheese Singles, Lay's Wavy Original Potato Chips, Great Value Hamburger Buns, Great Value Hamburger Patty. Snacks/Other: Girl Scout Cookies Lemonades, Sonic Lo-Cal Diet Cherry Limeade (RT 44). more...
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losing 1.4 lb a week
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