Joanna Baez's Journal, 13 June 2013

254.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed N/A.

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760 kcal

Fat: 19.98g | Prot: 36.07g | Carb: 108.64g.   Breakfast: Dunkin' Donuts Ham, Egg & Cheese Wake-Up Wrap, Dunkin' Donuts Iced Caramel Swirl Latte with Skim Milk. Lunch: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Oranges (with Peel), Healthy Choice Cafe Steamers Honey Balsamic Chicken. more...

3290 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...