sunnykate's Journal, 12 June 2013

mexican with the girls
127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entries for 12 June 2013:
1064 kcal Fat: 45.53g | Prot: 65.46g | Carb: 94.03g.   Breakfast: 100% Whole Wheat Bread, Goats Cheese (Soft), Coca-Cola Diet Coke, Viactiv Milk Chocolate Calcium Chews. Lunch: Shrimp spaghetti, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Coca-Cola Diet Coke (Can). Dinner: Inland Market Bourbon Salmon, Turkey Bacon, Olive Oil, Green String Beans. more...
1403 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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