Weigh In record (no journal entry) for 12 June 2013
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160.0 lb
Lost so far: 7.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2013:
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627 kcal
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Fat: 24.13g | Prot: 61.41g | Carb: 40.13g.
Breakfast: Maranatha All Natural Creamy Almond Butter, Great Value White Round Top Bread, Egg Beaters Southwestern Style Egg Whites. Lunch: Strawberries, Jay Robb Chocolate Whey Protein, Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage. more...
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steady weight
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