Weigh In record (no journal entry) for 17 June 2020
|
201.2 lb
Lost so far: 6.4 lb.
Still to go: 36.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 17 June 2020:
|
792 kcal
|
Fat: 37.40g | Prot: 43.84g | Carb: 70.75g.
Lunch: Dannon Light & Fit Greek Yogurt - Strawberry. Dinner: Bacon, Butter, 2% Fat Milk, The Baker Organic Whole Grain Four Grain Bread, Egg. Snacks/Other: Great Value Cajun Trail Mix, Pepperidge Farm Soft Baked Banana Nut Cookies. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
barbararoberts1's weight history
|