sunnykate's Journal, 17 June 2020

Weigh In record (no journal entry) for 17 June 2020
119.6 lb Lost so far: 0.4 lb.    Still to go: 9.6 lb.    Diet followed poorly.

Diet Calendar Entries for 17 June 2020:
2710 kcal Fat: 84.37g | Prot: 53.47g | Carb: 318.53g.   Breakfast: Suzie's Whole Grain Thin Cakes - Spelt & Flax Seeds, Honey, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, 365 Creamy Peanut Butter. Lunch: Vegan Penne with Cauliflower Ragu, Vegan Peanut Butter Cookies with Chocolate Drizzle. Dinner: Vegan Scalloped Potatoes, Sauvignon Blanc Wine. more...
1322 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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