Weigh In record (no journal entry) for 16 June 2020
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120.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 June 2020:
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2283 kcal
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Fat: 80.17g | Prot: 44.41g | Carb: 219.49g.
Breakfast: 365 Creamy Peanut Butter, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Honey, Suzie's Whole Grain Thin Cakes - Spelt & Flax Seeds. Lunch: Follow Your Heart Smoked Gouda Style Slices, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread), Vegan Cauliflower Soup, Vegan Peanut Butter Cookies with Chocolate Drizzle. Dinner: True Food Kitchen Butternut Squash Pizza, Sauvignon Blanc Wine. more...
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1328 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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