Weigh In record (no journal entry) for 11 June 2013
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282.6 lb
Lost so far: 23.2 lb.
Still to go: 82.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2013:
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730 kcal
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Fat: 36.50g | Prot: 21.00g | Carb: 83.00g.
Breakfast: Sausage Biscuit with Egg (Regular), American Cheese. Snacks/Other: Mountain Dew (12 oz Can). more...
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losing 9.8 lb a week
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neoeny152's weight history
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