Weigh In record (no journal entry) for 15 June 2020
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121.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 June 2020:
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2298 kcal
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Fat: 79.71g | Prot: 44.68g | Carb: 221.04g.
Breakfast: Suzie's Whole Grain Thin Cakes - Spelt & Flax Seeds, Honey, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, 365 Creamy Peanut Butter. Lunch: Vegan Peanut Butter Cookies with Chocolate Drizzle, Vegan Cauliflower Soup, Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread), Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Follow Your Heart Smoked Gouda Style Slices. Dinner: Roasted Salted Cashew Nuts, Hope Organic Hummus Original Recipe, The Snack Factory Pretzel Crisps - Original, Sauvignon Blanc Wine. more...
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1337 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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