Weigh In record (no journal entry) for 10 June 2013
|
162.0 lb
Lost so far: 5.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2013:
|
1170 kcal
|
Fat: 62.52g | Prot: 75.85g | Carb: 67.39g.
Breakfast: Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, All Natural Creamy Almond Butter, Strawberries, Chocolate Whey Protein. Lunch: Finely Shredded Fiesta Blend Cheese, Finely Shredded Fiesta Blend Cheese, Thousand Island Dressing, Organic Baby Spinach, Finely Shredded Fiesta Blend Cheese. Dinner: Steamfresh Broccoli. Snacks/Other: Advantage Peanut Butter Granola Bar. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DMartin793's weight history
|