AlisaE's Journal, 10 June 2013

Weigh In record (no journal entry) for 10 June 2013
158.2 lb Lost so far: 28.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2013:
140 kcal Fat: 8.71g | Prot: 2.29g | Carb: 13.55g.   Breakfast: Coffee, Cream Substitute (Powdered) . more...
1748 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 12.6 lb a week

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