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AlisaE
Journal
10 Jun 13
AlisaE's Journal, 10 June 2013
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Weigh In record (no journal entry) for 10 June 2013
158.2 lb
Lost so far:
28.8 lb
.
Still to go:
23.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2013:
140 kcal
Fat: 8.71g | Prot: 2.29g | Carb: 13.55g.
Breakfast:
Coffee, Cream Substitute (Powdered) .
more...
1748 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 12.6 lb a week
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