Weigh In record (no journal entry) for 08 June 2020
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142.0 lb
Lost so far: 1.3 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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2172 kcal
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Fat: 90.39g | Prot: 72.31g | Carb: 267.17g.
Breakfast: AH 100% Pindakaas met Stukjes, Honey, Zuivelmeester Yoghurt Griekse Stijl Naturel 10% Vet. Lunch: Molenland Jonge Kaas, Ketchup, Lidl Bruin Brood. Dinner: AH Chocolade Galette Wafels, Puerto Rican Style Chickpeas with Potatoes Stewed. Snacks/Other: AH Zeeuwse Bolus, Apple, Nectarine, Sondey Harlekin Pocket. more...
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steady weight
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