|
now I am so demotivated that I cannot stop eating cookies
|
136.9 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2013:
|
3109 kcal
|
Fat: 115.97g | Prot: 92.15g | Carb: 444.72g.
Breakfast: Sugared or Glazed Doughnuts, Chocolate Chip Muffin, Original Pancakes, French Toast (with Low Fat 2% Milk), Scrambled Egg, Frozen Strawberries, Fresh Frozen Wild Blueberries, Chocolate Soy Milk, Personalized Protein Powder. Lunch: Chicken Patty Sandwich with Lettuce and Spread, Sponge Cake. Dinner: Cranberry Juice, Marble Loaf Cake. Snacks/Other: Fruit Creme, Fruit Creme, Sugar, Dove Hot Chocolate, Fruit Cream. more...
|
|
2029 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Running - 7/mph - 30 minutes, Desk Work - 1 hour, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PizzaLover88's weight history
|