Weigh In record (no journal entry) for 07 June 2020
|
171.0 lb
Lost so far: 44.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2020:
|
1002 kcal
|
Fat: 42.79g | Prot: 36.19g | Carb: 118.92g.
Lunch: Calavo Avocado, Daiya Mozzarella Style Shreds, Contadina Pizza Squeeze Pizza Sauce, Luby's Roasted Mixed Vegetables, Gardein Classic Meatless Meatballs. Dinner: Sweet Red Peppers (Chopped, Frozen), Dr. Praeger's Southwest Hash Browns, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Nasoya Organic Firm Tofu. Snacks/Other: Strawberries, Marshmallows, Quaker Rice Cakes - Caramel Corn. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iderminio's weight history
|