Robsb's Journal, 05 June 2013

Weigh In record (no journal entry) for 05 June 2013

172.1 lb Lost so far: 24.9 lb. Still to go: 17.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 June 2013:

326 kcal

Fat: 23.77g | Prot: 22.21g | Carb: 4.23g. Breakfast: Dry Grated Parmesan Cheese, Tap Water, Scrambled Egg (Whole, Cooked). more...

1951 kcal

Activities & Exercise: Sitting - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

losing 4.2 lb a week


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Robsb's weight history