Judyrose1997's Journal, 07 June 2020

Weigh In record (no journal entry) for 07 June 2020

145.8 lb Lost so far: 99.2 lb. Still to go: 0.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2020:

3 kcal

Fat: 0.16g | Prot: 0.35g | Carb: 0.09g. Breakfast: Coffee, Espresso Coffee, Water. more...

1728 kcal

Activities & Exercise: Meditation - 15 minutes, Stretching (yoga) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

losing 4.2 lb a week


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