|
Maybe the 36oz of roasted cauliflower helped 🤙🏼
|
261.0 lb
Lost so far: 65.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2020:
|
3785 kcal
|
Fat: 190.67g | Prot: 194.36g | Carb: 301.42g.
Breakfast: Healthy Life 100% Whole Wheat Whole Grain Bread, Wright Brand Naturally Hickory Smoked Bacon, Member's Mark Colby & Monterey Jack Cheese, Kroger Break-Free 100% Liquid Egg Whites, Land O'Lakes Mini Moos Half & Half Creamers. Dinner: Kraft Fat Free Mayonnaise, Kirkland Signature Organic Hard-Boiled Eggs, Member's Mark Colby & Monterey Jack Cheese, Potatoes (Flesh Without Skin, Without Salt, Boiled) , Johnsonville Original Bratwurst, Ball Park Brat Bun. Snacks/Other: Herr's Jalapeño Poppers Flavored Cheese Curls, Reese's Reese's Pieces, Kirkland Signature Cookies & Cream Protein Bar, GNC Mega Men Energy & Metabolism, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cb1006's weight history
|