Weigh In record (no journal entry) for 04 June 2020
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162.2 lb
Lost so far: 84.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2020:
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1085 kcal
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Fat: 33.71g | Prot: 56.27g | Carb: 143.14g.
Breakfast: Magnolia Chicken Longanisa Cured Sausage, Great Value Original Liquid Eggs, Spinach, Onions, Butter. Lunch: Michael Angelo's Gnocchi Alfredo with Bacon. Snacks/Other: Just Great Stuff Organic Powdered Chocolate Peanut Butter, Tohato Caramel Corn, Happy Pocket Oat Krunch Cookies, Sheila G's Brownie Brittle. more...
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gaining 0.3 lb a week
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