Oneeye's Journal, 03 June 2013

237.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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2003 kcal

Fat: 85.68g | Prot: 116.43g | Carb: 179.30g.   Breakfast: Ham, Egg & Cheese Wrap. Lunch: Grilled Chicken Sandwich (No Mayo). Dinner: Rice Sides, Rice Pilaf, Meat Loaf Made with Beef. Snacks/Other: Diet Orange Soda (Can), Light Natural Popcorn, Navels Oranges , Coffee (Brewed From Grounds) , Caramel Drizzle. more...

2728 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...