kuwa2004's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013
127.4 lb Lost so far: 25.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2013:
1527 kcal Fat: 32.37g | Prot: 59.58g | Carb: 207.37g.   Breakfast: C1000 1日分のビタミンゼリー. Lunch: ごはん, サケ. Dinner: 絹ごし豆腐, スーパードライ, 関西風お好み焼き(豚玉). more...
1844 kcal Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...
gaining 9.3 lb a week

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