Weigh In record (no journal entry) for 03 June 2020
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128.3 lb
Lost so far: 7.5 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2020:
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836 kcal
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Fat: 10.10g | Prot: 76.80g | Carb: 111.06g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Natoo Farina di Avena Aromatizzata Cookie, Bellanca Cacao Amaro in Polvere. Lunch: Petto di Pollo, Carne, Fior Fiore Coop Pomodorini Datterini, Scotti Risette Bio Croccanti, Cavolini di Bruxelles. Snacks/Other: Mele Granny Smith, Novi Nero Nero 99%, Vipiteno Yogurt Magro 0,1%. more...
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losing 4.6 lb a week
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