Weigh In record (no journal entry) for 02 June 2013
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232.0 lb
Lost so far: 17.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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1537 kcal
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Fat: 78.41g | Prot: 91.35g | Carb: 123.63g.
Breakfast: The Buffalo Guys Buffalo Burgers, Pepper or Hot Sauce, Milk, Jalapeno Peppers, Trader Joe's Organic Virgin Coconut Oil, Garlic, Nulaid Egg Substitute, Celery. Dinner: Original Tommy's Chili Cheese Burger, Refried Beans (Canned), Trader Joe's 100% Whole Wheat Flour Tortillas, Cheddar Cheese. Snacks/Other: Boiled Egg, Bananas, Trader Joe's Coconut Milk Beverage Vanilla. more...
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losing 7.0 lb a week
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