sunnykate's Journal, 02 June 2013

chips, junk food drive thru, frozen yogurt - really bad day

127.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed poorly.

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1655 kcal

Fat: 47.81g | Prot: 42.66g | Carb: 160.72g.   Breakfast: Coca-Cola Diet Coke, Viactiv Milk Chocolate Calcium Chews, Lay's Kettle Cooked Mesquite BBQ Chips. Lunch: Shrimp spaghetti, Coca-Cola Diet Coke (Can), kemps kemp's frozen yogurt moose trackes. Dinner: General Mills Chex Mix Traditional, Dry Roasted Almonds (with Salt Added), Cabernet Sauvignon Wine. more...

2132 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...