Weigh In record (no journal entry) for 02 June 2020
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182.5 lb
Lost so far: 77.7 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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388 kcal
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Fat: 6.65g | Prot: 29.15g | Carb: 48.78g.
Lunch: Hunt's Sugar Free Strawberry Jello Snack Pack, Great Value Fat Free Milk. Dinner: Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Silk Vanilla Soymilk. more...
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losing 11.2 lb a week
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