Jyosua's Journal, 01 June 2013

Weigh In record (no journal entry) for 01 June 2013
188.4 lb Lost so far: 0 lb.    Still to go: 32.4 lb.    Diet followed poorly.

Diet Calendar Entry for 01 June 2013:
600 kcal Fat: 15.00g | Prot: 80.00g | Carb: 40.00g.   Breakfast: Stremicks Heritage Foods Organic Reduced Fat Milk, Body Fortress Super Advanced Whey Protein - Chocolate. more...
losing 1.1 lb a week

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