Weigh In record (no journal entry) for 01 June 2013
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233.0 lb
Lost so far: 16.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2013:
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1221 kcal
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Fat: 66.26g | Prot: 62.15g | Carb: 95.94g.
Breakfast: Farmer John Classic Premium Bacon, Celery, Nulaid Egg Substitute, Smart Balance Original Buttery Spread, Garlic, Cinnamon, Trader Joe's Clover Honey, Trader Joe's Fat Free English Muffins, Trader Joe's Organic Virgin Coconut Oil, Jalapeno Peppers, Milk, Ortega Green Taco Sauce, Sweet Onions. Dinner: Cheeseburger with 1/4 Lb Meat on Bun. more...
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gaining 7.0 lb a week
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