FLORIDAGAL2022's Journal, 01 June 2013

117.6 lb Lost so far: 0.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

---

1762 kcal

Fat: 105.85g | Prot: 158.32g | Carb: 66.37g.   Breakfast: Canola Mayonnaise, Egg. Lunch: Super Seed Fiber Supplement, Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Nonfat Plain Greek Yogurt, heavy whipping cream, 100% Pure Pumpkin, Canola Mayonnaise, 100% Natural Canned Chicken Breast in Water. Dinner: Zucchini , Petite Diced Tomatoes, Extra Virgin Olive Oil, 100% Grated Parmesan Cheese, 100% Natural Canned Chicken Breast in Water, Canola Mayonnaise, Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Nonfat Plain Greek Yogurt. Snacks/Other: Unsweetened Baking Chocolate Squares, Mini Babybel Light Original, Coconut Chips. more...

1561 kcal

Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...