Weigh In record (no journal entry) for 01 June 2020
|
231.6 lb
Lost so far: 1.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 June 2020:
|
1055 kcal
|
Fat: 42.66g | Prot: 52.35g | Carb: 128.38g.
Breakfast: NutriSystem Strawberry Shortcake Cupcake. Lunch: NutriSystem Protein Shake - Sweet Strawberry. Dinner: Stop & Shop Unsweetened Almond Milk, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Snacks/Other: Cuties Mandarin Orange, Bananas , Ruffles Reduced Fat Sea Salted Potato Chips, Wish-Bone Balsamic Vinaigrette Salad Dressing, House Salad, Orchard Valley Harvest Omega-3 Mix. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chiclets's weight history
|