Disco Doug's Journal, 22 October 2010

A few days in the hospital having the new baby didn't help much.
But now back to it!
213.0 lb Lost so far: 37.0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 October 2010:
642 kcal Fat: 14.05g | Prot: 30.28g | Carb: 102.09g.   Breakfast: Instant Oatmeal - Regular, Instant Oatmeal - Maple and Brown Sugar, Coffee. Lunch: Diet Dr. Pepper (12 oz can), Spaghetti with Meat Sauce. Snacks/Other: Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
gaining 2.6 lb a week

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