Weigh In record (no journal entry) for 31 May 2020
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142.0 lb
Lost so far: 1.3 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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1882 kcal
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Fat: 100.05g | Prot: 64.90g | Carb: 180.08g.
Breakfast: Aldi Chocolade Pinda's, Honey, Banana, AH Vrij van Lactose Volle Yoghurt, AH 100% Pindakaas met Stukjes. Lunch: Calvé Pindasaus Mild, Potato French Fries, Sondey Envitas, Apple. Dinner: AH Zuivelspread Naturel Light, Jumbo Gebraden Gehaktbal Naturel, House Salad. Snacks/Other: AH Watermeloen. more...
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gaining 6.2 lb a week
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