Weigh In record (no journal entry) for 30 May 2013
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233.0 lb
Lost so far: 16.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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1486 kcal
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Fat: 78.31g | Prot: 84.84g | Carb: 106.43g.
Breakfast: Hardee's Loaded Breakfast Burrito. Dinner: Culver's Dill Pickles (Sliced), Trader Joe's Crushed Garlic, Trader Joe's Cracked Wheat Sourdough Bread, Grape Tomatoes, Pineapple, Dream Dinners Sesame Marinated Flank Steak. Snacks/Other: Snack Cracker, Monterey Jack Cheese. more...
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gaining 1.8 lb a week
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