Weigh In record (no journal entry) for 22 October 2010
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131.8 lb
Lost so far: 0 lb.
Still to go: 6.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2010:
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1335 kcal
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Fat: 35.79g | Prot: 60.41g | Carb: 188.82g.
Breakfast: bran flakes. Lunch: pasta cup, tesco ham, warburtons wholemeal. Dinner: tomato sauce, chargrill chicken. Snacks/Other: tesco ham, warburtons wholemeal, Fruit Gums, curlywurly, animal bar, quavers. more...
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gaining 0.6 lb a week
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ash_mcloone's weight history
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