AlisaE's Journal, 29 May 2013

156.6 lb Lost so far: 30.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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2701 kcal

Fat: 157.38g | Prot: 98.58g | Carb: 222.32g.   Lunch: Chocolate Cake (with Chocolate Frosting), Ketchup, Onion Rings (Breaded and Fried), Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: Croissant, Ranch Salad Dressing, California Dreaming House Salad, Grilled Salmon. Snacks/Other: Chewy Bars - Oats & Chocolate. more...

1730 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...