Weigh In record (no journal entry) for 29 May 2013
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118.6 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2013:
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1838 kcal
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Fat: 117.71g | Prot: 137.88g | Carb: 74.76g.
Breakfast: Fiber Gummies, Super Seed Fiber Supplement, Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Lunch: Coconut Chips, Canola Mayonnaise, 100% Grated Parmesan Cheese, Egg, 100% Natural Canned Chicken Breast in Water, Extra Virgin Olive Oil, Petite Diced Tomatoes, Zucchini , Canola Mayonnaise. Dinner: Super Seed Fiber Supplement, Large Grade A Eggs, Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Nutiva Coconut Chips, Canola Mayonnaise. Snacks/Other: Advantage Strawberry Almond Bar, Coconut Chips. more...
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1574 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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