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I knew it that my weight would be increased today
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138.0 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2013:
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1379 kcal
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Fat: 41.86g | Prot: 40.75g | Carb: 214.10g.
Breakfast: Starbucks Lemon poppyseed loaf, vanilla soy latte (grande). Lunch: ConAgra Foods Chocolate chocolat, Green Giant Savoury Garlic Pasta. Dinner: Frozen Blueberries, Strawberries, Herbalife Protein Drink Mix - Vanilla. Snacks/Other: Domino Sugar Sugar, Dove Hot Chocolate. more...
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1993 kcal
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Activities & Exercise:
Exercise machine (slow) - 10 minutes, Running - 6/mph - 15 minutes, Desk Work - 5 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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