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good day so don't know why????
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116.8 lb
Lost so far: 3.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 October 2010:
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2253 kcal
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Fat: 74.32g | Prot: 72.61g | Carb: 202.28g.
Breakfast: peanut butter, ritz crackers, Diet Coke. Lunch: caramel dip, courtland apple, stacy's pita chips, bev's shrimp gumbo, Diet Coke (Can). Dinner: red wine, almonds, pizza hut personal pepperoni. more...
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1498 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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