Weigh In record (no journal entry) for 27 May 2020
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129.9 lb
Lost so far: 6.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1565 kcal
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Fat: 37.23g | Prot: 120.85g | Carb: 186.45g.
Breakfast: Bellanca Cacao Amaro in Polvere, Natoo Farina di Avena Aromatizzata Cookie, Lidl Albume d'uovo Pastorizzato. Lunch: Cavolini di Bruxelles, Scotti Risette Bio Croccanti, Fior Fiore Coop Pomodorini Datterini, Petto di Pollo, Carne, Auchan Olio Extravergine di Oliva. Snacks/Other: Novi Nero Nero 99%, Biotech USA EAA Zero, Mele Granny Smith, Vipiteno Yogurt Magro 0,1%. more...
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losing 6.2 lb a week
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