Weigh In record (no journal entry) for 26 May 2020
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139.8 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2020:
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1123 kcal
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Fat: 72.08g | Prot: 73.50g | Carb: 48.85g.
Lunch: Hershey's Chocolate 60% Cacau Menta, Tirolez Creme de Leite Pasteurizado, Suco de Maracujá, Carne do Peito de Frango (Frito, Cozido), Salada Crua. Dinner: LactoBom Creme de Leite Pasteurizado, Walmart Queijo Mussarela, Ovo Frito. Snacks/Other: Mariza Canela em Pó , União Açúcar Fit, Abacate, Coco, Iogurte de Kefir. more...
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333 kcal
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Activities & Exercise:
Hiking - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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losing 0.2 lb a week
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