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almost there. just 3.6 pounds to go to hit my goal. it's been a journey for sure.
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173.6 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2020:
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948 kcal
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Fat: 35.27g | Prot: 43.50g | Carb: 129.76g.
Lunch: Signature Kitchens Cut Green Beans, Quaker Rice Cakes - Garden Tomato & Basil, Daiya Mozzarella Style Shreds, Contadina Pizza Squeeze Pizza Sauce, Gardein Classic Meatless Meatballs, Cauliflower Rice. Dinner: American Value Green Beans (Canned), Sweet Potato , Daiya Cheddar Style Shreds, Mission Protein Plant Powered Tortilla, Beyond Meat Beyond Beef Crumbles - Beefy. Snacks/Other: Cream Cheese, Quaker Rice Cakes - Chocolate Crunch, Peanut Butter, Fuji Apples. more...
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losing 0.8 lb a week
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 Comments
That’s so wonderful and I missed you 🤗💪💜💚
29 May 20 by member: jcmama777
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iderminio's weight history
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