Micilla's Journal, 24 May 2020

Weigh In record (no journal entry) for 24 May 2020
130.3 lb Lost so far: 5.5 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2020:
1617 kcal Fat: 33.68g | Prot: 145.88g | Carb: 176.30g.   Breakfast: Lidl Albume d'uovo Pastorizzato, Natoo Farina di Avena Aromatizzata Cookie, Pedon Cacao Amaro in Polvere. Lunch: Auchan Olio Extravergine di Oliva , Simmenthal Petto di Pollo al Naturale,  Petto di Pollo, Carne, Fior Fiore Coop Pomodorini Datterini, Scotti Risette Bio Croccanti. Snacks/Other: Perugina Nero Fondente Extra 70%, Novi Nero Nero 99%, Vipiteno Yogurt Magro 0,1%,  Mele Granny Smith. more...
gaining 3.1 lb a week



     
 

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