Weigh In record (no journal entry) for 25 May 2013
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233.5 lb
Lost so far: 15.5 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2013:
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1729 kcal
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Fat: 84.80g | Prot: 101.27g | Carb: 139.51g.
Breakfast: Farmer John Classic Premium Bacon, Celery, Farmer John Sausage Patties, Nulaid Egg Substitute, Smart Balance Original Buttery Spread, Garlic, Cinnamon, Bell Peppers, Trader Joe's Clover Honey, Trader Joe's Fat Free English Muffins, Trader Joe's Organic Virgin Coconut Oil, Jalapeno Peppers, Milk, Sweet Onions, Ortega Green Taco Sauce, Trader Joe's Coconut Milk Beverage Unsweetened. Dinner: Trader Joe's 100% Whole Wheat Flour Tortillas, Kraft Mayo with Olive Oil, Lunch Mate Thick Sliced Oven Roasted Turkey Breast, Harris Teeter Honey BBQ Sauce, Monterey Jack Cheese, Yellow Mustard, Shadybrook Farms Ground Turkey Breast, Pineapple, Grape Tomatoes. more...
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steady weight
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