Weigh In record (no journal entry) for 24 May 2013
|
135.6 lb
Lost so far: 0.9 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2013:
|
1801 kcal
|
Fat: 76.02g | Prot: 69.36g | Carb: 216.26g.
Breakfast: vanilla soy latte (grande), Marble Cake. Lunch: Chocolate chocolat, Chicken Meat (Roasting, Roasted, Cooked), Goat Cheese, Boiled Egg, Lettuce Salad with Tomato, No Name Mozzarella Shredded Cheese, Olive Oil. Dinner: Chocolate chocolat, Oikos Organic Greek Yogurt with Honey, Marble Loaf Cake. Snacks/Other: Sugar, Dove Hot Chocolate. more...
|
|
1827 kcal
|
Activities & Exercise:
Hiking - 16 minutes, Desk Work - 4 hours, Walking (moderate) - 3/mph - 46 minutes, Resting - 10 hours and 58 minutes, Sleeping - 8 hours. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PizzaLover88's weight history
|