sunnykate's Journal, 21 May 2020

Weigh In record (no journal entry) for 21 May 2020
120.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed poorly.

Diet Calendar Entries for 21 May 2020:
2796 kcal Fat: 81.18g | Prot: 58.13g | Carb: 325.41g.   Breakfast: Triscuit Crackers Original, 365 Organic Smooth Almond Butter, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread), Vegan Potato Soup, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Follow Your Heart Smoked Gouda Style Slices, Vegan Chocolate Cupcakes with Chocolate Peanut Butter Frosting. Dinner: Sauvignon Blanc Wine, The Snack Factory Pretzel Crisps - Original, Hope Organic Hummus Original Recipe, White Bread, Chickpea Salad. more...
1330 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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