Weigh In record (no journal entry) for 20 May 2020
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192.7 lb
Lost so far: 16.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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419 kcal
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Fat: 20.76g | Prot: 13.44g | Carb: 46.62g.
Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tarta de Verdura. more...
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losing 4.6 lb a week
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