Weigh In record (no journal entry) for 18 May 2020
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132.9 lb
Lost so far: 2.9 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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1545 kcal
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Fat: 34.63g | Prot: 121.51g | Carb: 180.23g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Novi Nero Nero 99%, Natoo Farina di Avena Aromatizzata Cookie, Pedon Cacao Amaro in Polvere. Lunch: Fior Fiore Coop Pomodorini Datterini, Petto di Pollo, Carne, Cavolini di Bruxelles, Scotti Gallette di Riso, Olio Extra Vergine di Oliva. Snacks/Other: Biotech USA EAA Zero, Vipiteno Yogurt Magro 0,1%, Mele Granny Smith. more...
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gaining 3.1 lb a week
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