Decided to start this journey again.
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216.6 lb
Lost so far: 19.0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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1791 kcal
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Fat: 52.69g | Prot: 132.13g | Carb: 169.93g.
Breakfast: Great Value Butter (Salted), MuscleMeds Carnivor Chocolate , Egg, Food Lion Quick Oats, Six Star Pro Nutrition 100% Creatine, Coffee. Dinner: Walmart Milanese Thin Sliced Steak, Mission Street Tacos Flour Tortillas, Red Onions, Great Value Corn on The Cob, Blue Moon Belgian White. Snacks/Other: Labrada Nutrition 100% Whey Protein - Chocolate, Bell Plantation PB2 Powdered Peanut Butter, Egg, Green Giant Seasoned Steamers Brussels Sprouts, Iberia Coconut Water, Great Value Sliced Non-Smoked Provolone Cheese, Bell Plantation PB2 Powdered Peanut Butter, MuscleMeds Carnivor Chocolate. more...
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steady weight
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allanb1's weight history
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