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SWEET!!!!
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210.8 lb
Lost so far: 39.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2010:
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1350 kcal
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Fat: 47.04g | Prot: 53.21g | Carb: 191.07g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, Instant Oatmeal - Regular, coffee. Dinner: Diet Dr. Pepper, Jumbo Rigatoni with Meatballs. Snacks/Other: Chile Picante Corn Nuts, Sliced Apples, Extra Fancy Mixed Nuts. more...
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losing 8.4 lb a week
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