lovies10's Journal, 20 May 2013

201.3 lb Lost so far: 2.2 lb.    Still to go: 51.3 lb.    Diet followed N/A.

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1039 kcal

Fat: 64.06g | Prot: 78.97g | Carb: 33.76g.   Breakfast: Great Value Sharp Cheddar Cheese, Egg Beaters Egg Beaters - Original. Lunch: Grapefruit (Pink and Red), Light Tuna Fish (Drained Solids In Water, Canned), Regular Mayonnaise. Dinner: Heluva Good Sharp Cheddar Cheese, Jell-O Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Armour Vienna Sausage. more...

3396 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 45 minutes, Walking (slow) - 2/mph - 1 hour. more...