Micilla's Journal, 15 May 2020

Weigh In record (no journal entry) for 15 May 2020
131.6 lb Lost so far: 4.2 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2020:
1670 kcal Fat: 50.31g | Prot: 124.72g | Carb: 177.74g.   Breakfast: Pedon Cacao Amaro in Polvere, BPR Fiocco d'avena Baby Coccobello!, Eurovo White Force 3000. Lunch:  Cavolini di Bruxelles,  Petto di Pollo, Carne,  Olio Extra Vergine di Oliva,  Broccoli, Scotti Gallette di Riso. Snacks/Other: Lindt Excellence 99%, Vipiteno Yogurt Magro 0,1%,  Mele Granny Smith. more...
steady weight

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