nvrquit0383's Journal, 19 May 2013

207.7 lb Lost so far: 13.3 lb.    Still to go: 49.7 lb.    Diet followed reasonably well.

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1579 kcal

Fat: 80.05g | Prot: 55.59g | Carb: 166.55g.   Breakfast: Craisins Trail Mix - Cranberry & Chocolate. Lunch: Bacon, Gouda Cheese & Egg Frittata on Artisan Roll, Bacon. Dinner: Pasta with Pesto Sauce. Snacks/Other: Reese's Pieces, Sprinkles, Butterfinger, Frozen Yogurt. more...

2295 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...